The Hairy Bikers radically change lifestyles but stay true to their love of great food, as they embark on a campaign to lose two-and-a-half stones in three months. Episodes Recipes. Showing 1 - 14.. Heat the oil in a large sauté pan over a medium-high heat and add the onions. Cook for 10 minutes, stirring often, until softened and translucent. Add the garlic and fry, stirring, for 2 minutes more until fragrant, then tip out into a bowl. Turn up the heat to high, add the beef to the pan and season well, pressing it down with a wooden spoon.

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Cover and continue to simmer over a low heat for 2-3 hours. (Alternatively, preheat the oven to 140C/120C Fan/Gas 1 to cook in an ovenproof dish for the same amount of time.) Just before serving, season the chilli with sea salt flakes and pepper. Stir in the chocolate until melted, then stir in the chopped coriander.. Reduce the heat, partially cover and leave to simmer for 1 hour. Add the beans and season with salt and pepper. Continue to simmer for 1-2 hours, until the meat is very tender and the sauce well.